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    Diet

    mannies
    Sep 18 th, 2015
    Diet - Fitness - Senior Care No Comments

    How to Be Fit and Look Fabulous in Your Senior Years

    If Jane Fonda can show off her 72-year-old body, a well preserved and physically-fit specimen thanks to an exercise regimen and diet she has followed for years, then why can’t the rest of us? Regardless of age, lead a healthy lifestyle. Start by following these tips. Physical Assessment – It is true: you should consult […]

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